A Brief Summary of the Buddha's Teachings

The Four Noble Truths

Shortly after his Awakening, the Buddha ("the Awakened One") delivered his first sermon, in which he laid out the essential framework upon which all his later teachings were based. This framework consists of the Four Noble Truths, four fundamental principles of nature (Dhamma) that emerged from the Buddha's honest and penetrating assessment of the human condition and that serve to define the entire scope of Buddhist practice. These truths are not statements of belief. Rather, they are categories by which we can frame our direct experience in a way that is conducive to Awakening:

1. Dukkha: suffering, unsatisfactoriness, discontent, stress;

2. The cause of dukkha: the cause of this dissatisfaction is craving (tanha) for sensuality, for states of becoming, and states of no becoming;

3. The cessation of dukkha: the relinquishment of that craving;

4. The path of practice leading to the cessation of dukkha: the Noble Eightfold Path of right view, right resolve, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.

To each of these Noble Truths the Buddha assigned a specific task which the practitioner is to carry out: the first Noble Truth is to be comprehended; the second is to be abandoned; the third is to be realized; the fourth is to be developed. The full realization of the third Noble Truth paves the way for the direct penetration of Nibbana (Sanskrit: Nirvana), the transcendent freedom that stands as the final goal of all the Buddha's teachings.